Mental Health Awareness Week
It’s Mental Health Awareness Week — an annual event that focuses on celebrating good mental health for everyone, everywhere, no matter your age, ability or location. This year’s theme is nature because a deeper connection to the natural landscapes around us is central to supporting health and happiness. From simply taking a walk, to planting some herbs and getting creative in the garden — there are plenty of free ways to build a better connection with nature, which will bring you joy.
International Women’s Day
For over a Century, women around the world have been celebrating International Women’s Day — a global movement advocating for to the rights of women, to vote, be trained, educated, hold parliment and end discrimination, injustice and ineqality once and for all.